LOG FASTER
Food tracking that meets you where you are.
Log manually, scan a barcode, repeat a trusted meal, or use Premium photo analysis. Every estimate stays editable.
A calorie cut with an end date
Cut hard.
Keep the muscle.
Build a focused 1–12 week calorie-cut cycle. Track food, protein, strength, and your real weight trend — then finish the cut instead of living in it.
Built for iPhone and Android. Store links will activate at launch.
9:41● ● ▰
MONDAY · WEEK 3
7 🔥
TODAY
CUT CYCLE19 DAYS LEFT
CALORIES LEFT72068%
PROTEIN132 / 180g
132g protein118g carbs42g fat
MEALS+ ADD FOOD
BreakfastGreek yogurt bowl410
LunchChicken rice plate620
DinnerPlan your final 720 kcal+
TODAYTRAINWEIGHTMORE
PROTEIN TARGET73%Right on pace
CYCLEWEEK 3 / 8Stay the course
12WEEK MAXEvery cut must end
LOCALBY DEFAULTYour data stays yours
FREEMANUAL CORETracking without a paywall
Built to be completed
Three steps. One finite cycle.
Embercut turns the messy middle of a diet into a clear plan you can execute and close.
- 01
Build your cycle
Choose a realistic goal and end date. Embercut calculates calories, protein, and a plan bounded by hard safety rules.
- 02
Do the work
Log food in seconds, hit your protein line, train with intent, and keep the habits that protect performance.
- 03
Adapt, then finish
Use your weight trend and weekly check-ins to make measured adjustments — never random punishment.
Everything in one cut
More signal.
Less diet noise.
Food, training, weight, recipes, and adherence finally work from the same plan — with protein and strength kept front and center.
PROTEIN FIRST
Know the number that protects the work.
Calories matter. Protein gets the spotlight.
KEEP TRAINING
Routines, sessions, and previous lifts.
Preserve performance with a focused workout log.
SEE THE TREND
Daily noise becomes useful direction.
Follow a rolling trend, not one dramatic weigh-in.
EAT WHAT FITS
Recipes built around what remains.
Find high-protein meals that fit today's actual macros.
ADHERENCE, NOT ADDICTION
Make consistency feel like progress.
Earn XP for meals, protein, training, check-ins, and planned recovery. No leaderboards. No shame mechanics. No reward for cutting harder than planned.
The whole cycle in your pocket
Built dark. Built focused.
Real Embercut workflows, presented with representative demo data.
01TODAY
MONDAY · WEEK 3
720
CALORIES LEFT132 / 180g protein
Breakfast410
Lunch620
02TRAIN
TODAY'S SESSION
UPPER A
4 exercises · 16 sets
Bench press4 × 6
Barbell row4 × 8
Press3 × 8
03WEIGHT
7-DAY TREND
82.4 kg
↓ 0.6 kg this week
Goal projectionAug 28
04RECIPES
FITS YOUR DAY
DINNER, SOLVED.
720 kcal · 48g protein left
Smoky chicken bowl510 kcal · 52g P
Lean beef tacos620 kcal · 49g P
05AI PHOTO
PREMIUM · REVIEW ESTIMATE
CHICKEN RICE BOWL
612 kcal · 51g protein
Scroll or swipe to explore · 5 product views
Hard cut. Hard boundaries.
Aggressive doesn't mean reckless.
Embercut gives every cycle an end, guards against unsafe targets, and looks for the signals that your plan needs to change.
Embercut is a tracking tool, not medical advice. Talk with a qualified professional before starting an aggressive deficit.
12-week hard cap
No endless deficit. Every cycle closes into maintenance.
Calorie safety floors
Targets are bounded before motivation can override judgment.
Trend-based alerts
Rapid loss, low protein, falling strength, and long stalls surface early.
Anti-guilt by design
A bad day is data, not a verdict. Planned maintenance never breaks a streak.
Start free. Stay in control.
Pay for speed, not safety.
The manual core works without a subscription. Premium funds the AI and convenience features that have a real operating cost.
FREE · FOREVER
The complete manual cut.
- Calories, protein, and macro tracking
- Barcode scanner and repeat meals
- Finite cycles and weekly projections
- Weight trend and progress photos
- Training, recipes, XP, and safety alerts
PREMIUM
Less friction. More automation.
- Photo-to-macros AI, always editable
- AI recipes fitted to remaining macros
- Optional encrypted cloud backup
- Unlimited custom training routines
- Everything in Free remains included
Local-first means private-first
Your cut is not our content.
Your meals, weight, workouts, cycle, and progress photos live on your phone. The core app works without an account.
NO ADSNO TRACKERSNO DATA SALES
Cloud backup is optional. Food photos used for Premium analysis are processed for the estimate and then discarded.
Read the full Privacy PolicyQuestions, answered
Before you start the cycle.
When will Embercut be available?
Embercut is preparing for release on the Apple App Store and Google Play. The download buttons on this page will activate when each public listing is live.
Is Embercut free?
Yes. Manual food tracking, barcode scanning, cycles, weight, training, recipes, gamification, and safety alerts are free. Premium adds AI and unlimited convenience features.
Do I need an account?
No. The core app is local-first and works without one. An account is only needed for Premium AI features and optional cloud backup.
How accurate is photo logging?
Photo analysis is an estimate, not a lab measurement. Embercut shows the ingredients and macros for review, and you can edit everything before logging it.
Is an aggressive cut safe for everyone?
No. Embercut enforces guardrails, but it cannot know your full medical context. It is not intended for minors, pregnancy, nursing, eating-disorder history, or conditions affected by diet without professional guidance.
One cycle. A clear finish.
Embercut is coming to the
App Store and Google Play.
Track the work. Protect the strength. Finish the cut.